|This photo is the Sepia Saturday prompt this week. We bloggers try to follow the theme, in some vague way, as a seed in our thoughts. Sepia Saturday provides bloggers with an opportunity to share their history through the medium of photographs. Historical photographs of any age or kind become the launchpad for explorations of family history, local history and social history in fact or fiction, poetry or prose, words or further images. Click here to learn more.|
I told you last week I was having a gardening purge.......remember? Well now I am suffering. Most gardeners will understand the result of spring enthusiasm.
When you are stiff and sore from gardening, and then you have to blog for Sepia Saturday at your computer for long periods, it's best if you vary your position and posture periodically. We know we shouldn't sit for too long without taking a break to stretch and move around, but we forget, and then pay for it at the end of the day. In order to prevent chronic back & neck pain, here is an an excellent stretch that is suggested to relieve the stress and pain.
I hope to be back next week !!